RIDE HARD.
STAY WHOLE.
Breakthrough performance without breaking down.
Thank you for attending the Cycling Performance Workshop. If you’d like to keep building from the session, choose your next step below.
Want deeper individual support?
Bespoke strength and endurance coaching tailored to your goals.
Prefer a structured group pathway?
See how the Cycle Performance Strength Group works and register interest for the next block.
Not sure where to start?
Book a free 20-minute call and we’ll map your next step.
Cycle-Specific Strength for Big Watts
Targeted Mobility for Sustainable Aero
Structural Durability for Higher Mileage
Intelligent Training with Integrated Recovery
High-performance principles, intelligently applied so everyday riders can push performance without breaking down
MEet the coach
Joe Watkins
UKSCA Accredited Strength & Conditioning coach with 12+ years working in high-performance sport
Lead Strength & Conditioning coach contributing to Paralympic gold medal-winning triathlon performance at Paris 2024
Currently delivering S&C within the British Cycling Olympic pathway (Track, Road & BMX)
Specialist in concurrent strength & endurance development
Joe created The Whole Way to bridge the gap between elite performance systems and the realities of everyday athletes. Integrating strength, endurance and intelligent recovery so riders can push performance without breaking down.
Alongside coaching, he trains and competes in endurance and hybrid challenges himself, ensuring the methods used are lived, tested and continuously refined.
Any Questions?
You’re welcome to reach out directly:
joe@thewholeway.co.uk